Mindfulness Program for Parents
Presented by: Kerri Bacall
This program contains information about scientifically proven mindfulness practices, including an introduction to mindfulness, the definition, benefits and science of the mind to establish credibility. Mindfulness can be described as the practice of paying attention in the present moment, and doing it intentionally and with non-judgement. The focus of the presentation, however, is on the mindfulness practice. Parents may not remember the words they were told, but they will remember who they felt during the practice; for that reason, we will be practicing mindfulness a few different times during the presentation. We will also have the opportunity for Q&A regarding how to best support their children during these challenging times. The program is secular and provides access to multiple resources for parents upon request.
90-minute session
$425
Presented by: Kerri Bacall
This program contains information about scientifically proven mindfulness practices, including an introduction to mindfulness, the definition, benefits and science of the mind to establish credibility. Mindfulness can be described as the practice of paying attention in the present moment, and doing it intentionally and with non-judgement. The focus of the presentation, however, is on the mindfulness practice. Parents may not remember the words they were told, but they will remember who they felt during the practice; for that reason, we will be practicing mindfulness a few different times during the presentation. We will also have the opportunity for Q&A regarding how to best support their children during these challenging times. The program is secular and provides access to multiple resources for parents upon request.
90-minute session
$425