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Surviving the Common Application Phase
You made your list. But now you’ve got seven browser tabs open with Common App, college websites, College Essay Guy, and a Google doc. You have music playing in your ear and the snack in front of you is stale. Your mom just asked where you are on your applications. You want to scream. Or cry. Or close your eyes and hope everything magically sorts itself out. The college application phase can feel like a full-time job and an identity crisis rolled into one. It does not have to drive you crazy. Here is how to preserve your peace and pursue your purpose. Reframe the Narrative You are more than an application. You are not your GPA, your list of activities or even your essay about resilience (or personal growth or challenges or values). This season is important. BUT IT IS NOT EVERYTHING. Try saying: “I’m building a future, not proving my worth.” Sanity-Saving Habits
Listen to the Elders Talk with older peers, siblings, relatives or teachers to learn about their stress-saving strategies. Ask them what helped them manage stress, what they’d do differently, and what actually mattered at the end. It’s difficult to see inside the hurricane, but they have made it to the other side. This journey is yours. Lean on your people, listen to your gut, and don’t forget to breathe. The path may twist but it leads somewhere beautiful!
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A Guide for Students and Families
The college admissions process can feel like a maze for any student, but for those with ADHD, it often comes with extra twists and turns. From managing deadlines to advocating for accommodations, students with ADHD face unique challenges (and opportunities) that deserve thoughtful attention. Myth: You should not disclose your ADHD in your application Truth: While it’s a personal decision, it can be empowering or framed as part of your growth story, especially when it has impacted your academic performance. Some students choose to write about it in their personal statement while others wait until after acceptance to share and look for accommodations. Resources: Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) Elizabeth Cohen Hamblet, Learning Disabilities Consultant Finding the “Right Fit” for you Not all colleges offer the same level of support. You should research disability services, learning centers, and coaching programs. Check out Reddit (with caution!) to learn about other students’ experiences. Some schools go above and beyond with structured support for executive functioning and academic coaching. Remember that your needs are individualized; your right fit might not be known for having strong levels of support but might support you well. That’s why research is key. Resources: 20 best colleges for students with ADHD Online databases for disability support students Interacting with College Disability Services You can connect with the college’s Office of Disability Services before or after admission. What questions should I ask the Student Disability Office? Eric Endlich of Top College Consultants has a great list. Common accommodations you can expect:
Final Thoughts
With the right strategies and support, students with ADHD can not only navigate the admissions process but also thrive in college. Personal Statement Essay Tips
The personal statement is more than just an essay; it's your chance to speak directly to admissions officers and show them who you are beyond grades and test scores. This piece is the heartbeat of your application. What Makes a Personal Statement Stand Out?
Brainstorming Tips
Common Pitfalls to Avoid
Helpful Resources College Essay Guy: Comprehensive guides, examples, and exercises CollegeVine’s Essay Examples: Real student essays with commentary ProWritingAid: Editing tool + writing tips Texas A&M Writing Center: Academic-focused advice for grad and undergrad applicants Final Thoughts
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September 2025
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Copyright © 2025
Springfield, NJ 07081 Lyndhurst, OH 44124
973-98EDCON (973-983-3266)
[email protected]
Copyright © 2025